Baked Curry Lentil Cakes Recipe with Roasted Red Pepper Sauce

Baked Curry Lentil Cakes Recipe with Roasted Red Pepper Sauce

Prep time : 20 mins

Cook time: 60 mins

Total time: 1 hour 20 mins

Baked Curry Lentil Cakes with Roasted Pepper Sauce Recipe…A satisfying, light vegan meal! 201 calories and 4 Weight Watcher SmartPoints

Author: Dara Michalski | Cookin' Canuck

Serves: Serves 4

Ingredients:

The lentil cakes:

• 1 cup red lentils
• 2 ½ cups water
• 5 garlic cloves, divided
• 1 tsp olive oil
• 1 medium onion, finely chopped
• 1½ tsp curry powder
• ½ tsp paprika
• 1 cup cooked brown rice
• ½ tsp salt
• ½ tsp ground pepper
• ½ cup whole wheat panko breadcrumbs
• Juice of ½ lemon
• 3 tbsp cilantro

The sauce:

• 2 large roasted red peppers (4 halves), roughly chopped (see How to: Roast a Bell Pepper)
• ¾ tsp olive oil
• ¼ yellow onion, chopped
• 2 garlic cloves, minced
• 3 tbsp vegetable broth
• ½ tsp paprika
• ¼ tsp curry powder
• Dash of salt and pepper, to taste

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