Chinese Barbecue Pork | Char Siu

Chinese Barbecue Pork | Char Siu

Prep time : 5 mins

Cook time: 30 mins

Total time: 35 mins

Author       : Nagi | RecipeTin Eats

Recipe type: Roast

Cuisine      : Chinese

Serves       : 4

Ingredients:

Marinade:

• ¾ tbsp sugar, brown or white (Note 1)
• 1½ tbsp honey
• 1½ tbsp hoisin sauce
• 1 tsp oyster sauce (not critical)
• 1 tbsp light soy sauce (Note 1)
• ½ tbs soy sauce (normal all purpose soy sauce) (Note 1)
• ½ tsp five spice powder (Note 2)
• ½ tsp sesame oil (not critical)
• 1 tbsp oil (Note 3)
• Few drops red food colouring, optional (Note 4)

Pork:

• 1 lb / 500g pork tenderloin (Note 5)
• 1 tbsp honey

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Proper Chicken Chow Mein

Proper Chicken Chow Mein 

PREP TIME  : 10 mins

COOK TIME : 5 mins

TOTAL TIME: 15 mins

Author       : Nagi | RecipeTin Eats

Recipe type: Noodles

Cuisine      : Chinese

Serves       : 2-3

Ingredients:

• 200g/6oz chicken thigh fillets (or breast), cut into bite size pieces
• ½ tsp baking soda (optional - see notes)
• 1½ tbsp peanut oil (or other cooking oil)
• 200g/6oz fresh chow mein noodles
• 3 - 4 cups green cabbage (savoy / green), finely shredded
• 1 carrot, julienned
• 1 cup bean sprouts
• 3 shallot/scallions, cut into 5cm/2" pieces
• 2 cloves garlic, peeled and smashed (see notes)
• ¼ cup (4 tbsp) water
• ¼ cup + 1 tbsp homemade Real Chinese All Purpose Stir Fry Sauce OR Chow Mein Sauce (recipe below)

Chow Mein Sauce:

• 2 tsp cornflour/cornstarch
• 1½ tbsp soy sauce (ordinary all purpose soy sauce OR light soy sauce) (Note 3)
• 1½ tbsp oyster sauce
• 1½ tbsp Chinese cooking wine (or sherry) (Note 4)
• 2 tsp sugar
• ½ tsp sesame oil
• White pepper

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Roasted Garlic and Asparagus Soup

Roasted Garlic and Asparagus Soup Recipe

Prep Time : 5 min

Cook Time: 20 min

Total Time: 25 min

Ingredients:

• 2 pounds asparagus, trimmed
• 10 garlic cloves, smashed
• 2 tablespoons olive oil
• salt and fresh ground pepper, to taste
• 3 cups low sodium vegetable broth
• 1 cup 2% milk
• cracked pepper and chopped parsley, for garnish

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Red Wine Barbecue Pork Ribs

Red Wine Barbecue Pork Ribs

Prep time: 25 mins

Cook time: 75 mins

Total time: 1 hour 40 mins

Author: Denise Browning

Recipe type: Main

Cuisine: American

Serves: 4

Ingredients:

For the Pork Ribs:

• 3 Tablespoons Badia Complete Seasoning (dehydrated garlic and onions, salt, spices, and herbs)
• 1 Tablespoon Dark Brown Sugar
• 1 Tablespoon paprika
• ½ teaspoon cayenne pepper
• 3 pounds pork back ribs

For the Red Wine Barbecue Sauce:

• 1 Tablespoon of vegetable oil
• ¼ large white or yellow onion, small diced
• 2 garlic cloves, minced
• 1 cup ketchup
• ¾ cup 2015 Santa Rita 120 Hero's Salute Red Blend Wine
• 3 Tablespoons red wine vinegar
• 1 Tablespoon Worcestershire sauce
• ⅓ cup dark brown sugar
• ½ teaspoon salt
• 1 Tablespoon chilli powder
• 1 teaspoon Dijon mustard (optional)

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Super Creamy Restaurant Style Egg Salad

Super Creamy Restaurant Style Egg Salad

Author: Kitchen Dreaming

Ingredients:

• 8 ounces cream cheese
• ½ cup mayonnaise
• 1 teaspoon sugar
• ½ teaspoon onion powder
• ½ teaspoon garlic powder
• ½ teaspoon salt (more or less, to taste)
• ¼ teaspoon ground black pepper (more or less to taste)
• 12 hard-cooked large eggs, chopped

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Chicken and Avocado Burritos

Chicken and Avocado Burritos

Prep Time : 15 minutes 

Cook Time: 5 minutes 

Total Time: 20 minutes 

Servings: 4

Ingredients:

• 4 burrito sized tortillas (corn tortillas for gluten-free), warmed
• 1 pound cooked chicken, sliced or shredded
• 1 large avocado, diced
• 1 cup Monterey Jack cheese, shredded
• 1/4 cup salsa verde
• 1/4 cup sour cream or greek yogurt
• 2 tablespoons cilantro, chopped

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Rosemary and Garlic Roast Beef

Rosemary and Garlic Roast Beef

PREP TIME  : 15 mins

COOK TIME : 1 hour 30 mins

TOTAL TIME: 1 hour 45 mins

Author: Olivia's Cuisine

Serves: 6

Ingredients:

• 3lbs boneless Rib Eye roast
• ¼ cup chopped Fresh rosemary, or other favorite herbs
• ¼ cup chopped garlic (about 20 cloves)
• Salt and freshly ground pepper to taste
• 4 tablespoons olive oil, divided
• 4 tablespoons butter, divided
• 4 cups of a variety of Mushrooms, sliced to about the same size
• 1 cup of stock

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Pesto Caprese Grilled Cheese

Pesto Caprese Grilled Cheese

Author: Audra

Ingredients:

• bread
• butter, softened
• classic basil pesto
• grated mozzarella cheese
• sliced garden tomatoes

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Better Than Take-Out Fried Rice

Better Than Take-Out Fried Rice

Ingredients:

• 4 c rice, prepared
• 1/2 lb boneless chicken breast, cooked and cut into bite-size pieces. or same amount of medium-size cooked shrimp.
• 1 c peas and carrots, frozen
• 1white onion, chopped
• 2 clove garlic, minced
• 2 eggs
• 3 Tbsp sesame oil
• 1/4 c soy sauce

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Easy Vegetable Risotto

Easy Vegetable Risotto

Prep Time: 10 min

Cook Time: 25 min

Total Time: 35 min 

Ingredients:

• 8 cups vegetable stock
• 1 cup white wine
• 2 cups Arborio rice
• 1 cup yellow onion, chopped
• 1 heaping cup of asparagus, chopped
• 1 heaping cup of carrots, chopped
• 2 heaping cups of broccoli florets
• 2 cups freshly grated Parmesan
• Salt and pepper to taste

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One Pan Autumn Chicken Dinner

One Pan Autumn Chicken Dinner

Ingredients:

• 4 - 5 (6 - 7 oz) bone-in, skin on chicken thighs
• 4 Tbsp olive oil, divided
• 1 1/2 Tbsp red wine vinegar
• 3 cloves garlic, minced
• 1 Tbsp each minced fresh thyme, sage and rosemary, plus more for serving
• Salt and freshly ground black pepper
• 1 large sweet potato (peeled if desired), chopped into 3/4-inch cubes
• 1 lb Brussels sprouts, sliced into halves
• 2 fuji apples, cored and sliced into half moons about 3/4-inch thick
• 2 shallot bulbs, peeled and sliced about 1/4-inch thick
• 4 slices hickory smoked bacon, chopped into 1-inch pieces

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Garlic & Rosemary Grilled Lamb Chops

Garlic & Rosemary Grilled Lamb Chops

Weight Watchers: 8pp per thigh including sauce!

Author               : Karina - Cafe Delites

Serves               : 6 thighs

Ingredients:

• 6 chicken thighs (bone in and skin on)
• ⅓ cup rice wine vinegar
• ¼ cup soy sauce
• 3 tablespoons honey
• 2 tablespoons brown sugar (or coconut sugar)
• 2 tablespoons pure sesame oil
• 4 cloves garlic, crushed
• 1 teaspoon crushed ginger (fresh)
• 2 bunches of baby bok choy (quartered horizontally)
• sliced green onions/shallots

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Spinach Parmesan Rice Bake

Spinach Parmesan Rice Bake

Ingredients:

• 1 (10 ounce) package frozen chopped spinach (thawed and squeezed to remove excess liquid)
• 2 cups cooked white rice
• 1⁄3 cup melted butter
• 2 cups shredded cheddar cheese
• 3⁄4 cup grated parmesan cheese
• 1⁄3 cup chopped onions or 2 large green onions, chopped
• 1 garlic clove, minced
• 3 large eggs, beaten
• 3⁄4 cup milk
• salt and pepper to taste
• 1⁄4 cup grated Parmesan cheese, for topping
• shredded mozzarella cheese (optional)

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Creamy Dreamy Cauliflower Soup

Creamy Dreamy Cauliflower Soup

PREP TIME: 10 mins

COOK TIME: 15 mins

TOTAL TIME: 25 mins

Author: Nagi | RecipeTin Eats

Recipe type: Soup

Serves: 4

Ingredients:

Soup:

• 3 garlic cloves, roughly chopped
• 1kg / 2lb cauliflower (1 medium head), florets broken off and stalk roughly chopped
• 8oz / 250g potatoes (1 large, 2 small), peeled and roughly diced
• 1 large onion, peeled and roughly chopped
• 2 cups milk (any - dairy, non dairy, full fat or low fat)
• 2 cups chicken broth / stock
• Salt and pepper to taste

To Garnish (optional):

• Thyme (highly recommended!)
• Cream and/or olive oil, to drizzle

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Moo Goo Gai Pan

Moo Goo Gai Pan

Prep time: 7 mins

Cook time: 13 mins

Total time: 20 mins

Author       : Pickled Plum - Caroline Phelps

Recipe type: Main, Easy, Chicken

Cuisine      : Chinese

Serves       : 2

Ingredients:

• 1 tbsp peanut or canola oil
• ½ pound boneless, skinless chicken breast, sliced into thin bite size piece
• 2 garlic cloves, finely chopped
• 1½ cup button mushrooms, sliced in half
• 1½ cup snow peas
• ½ cup canned bamboo shoots
• ¼ cup canned water chestnuts
• 1 tbsp cornstarch mixed with 2 tbsp water
• ground white pepper

For the Marinade:

• 1 tbsp soy sauce
• 1 tsp rice vinegar
• 1 tsp cornstarch

For the Sauce:

• ½ cup chicken stock
• 1 tbsp soy sauce
• 1 tbsp rice vinegar
• ½ tsp sugar
• 1 tsp sesame oil

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Asian Garlic Noodles

Asian Garlic Noodles 

Yield: 4 servings

Prep time : 15 mins

Cook time: 15 mins

Total time: 30 mins

Ingredients:

• 8 ounces spaghetti
• 12 ounces medium shrimp, peeled and deveined
• 1 tablespoon olive oil
• 8 ounces cremini mushrooms, sliced
• 1 red bell pepper, diced
• 2 zucchinis, diced
• 1 carrot, grated
• 2 tablespoons chopped fresh cilantro leaves

For the Sauce:

• 1/3 cup reduced sodium soy sauce
• 3 cloves, garlic, minced
• 2 tablespoon browns sugar, packed
• 1 tablespoons sambal oelek (ground fresh chile paste), or more, to taste*
• 1 tablespoon oyster sauce
• 1 tablespoon freshly grated ginger
• 1 teaspoon sesame oil

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Cinnamon Apple Quinoa Breakfast

Cinnamon Apple Quinoa Breakfast

Prep time  : 5 mins

Cook time : 25 mins

Total time : 30 mins

Serves: 2 servings

Ingredients:

• ½ cup quinoa
• 1½ cups water
• 2 large apples
• 2 teaspoons cinnamon
• Honey

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Spinach Artichoke Pasta Salad

Spinach Artichoke Pasta Salad

Serves: 12 servings

Ingredients:

• 12 oz pasta (I used rotini)
• 1 cup sour cream
• ¾ cup mayonnaise
• 1 package (1.4 oz) vegetable soup mix
• 3 green onions, sliced
• 1 can water packed artichokes
• 4 cups chopped & lightly packed fresh spinach

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Vegan Almond Joy Energy Bites

Vegan Almond Joy Energy Bites

Total Time: 15 minutes

Serving Size: 6-8

Makes 18-22 bites

Ingredients:

• 2 cups pitted dates (loosely packed)
• 1/2 cup rolled oats (gluten-free or regular)
• 1/2 cup raw almonds
• 1 tablespoon coconut oil
• 3 tablespoon raw cacao powder (sub unsweetened cocoa powder)
• 3 tablespoons shredded coconut (+ extra for coating the bites)
• 1/4 teaspoon sea salt
• 1/2 teaspoon vailla extract
• 1/2 teaspoon almond extract (optional)

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Spiral Thai Slaw Salad (gluten & soy free)

Spiral Thai Slaw Salad {gluten & soy free}

Prep time : 15 mins

Total time: 15 mins

Author: Mary Ellen @ VNutrition

Ingredients:

Thai Slaw Salad:

• 2 zucchinis
• 1 medium carrot
• ½ red pepper
• ¼ red cabbage
• ¼ C slivered almonds
• 2 TB fresh cilantro, chopped

Peanut Sauce:

• ¼ C peanut butter
• 3 TB veggie broth (more if needed)
• 2 TB tamari (or soy sauce if not gf)
• 1 tsp maple syrup
• ½ tsp garlic powder
• ½ tsp onion powder
• 2 TB rice wine vinegar
• 1 TB fresh lime juice
• pinch red pepper flakes

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