Garlicky & Cheesy Carrots and Cauliflower Tots

Garlicky & Cheesy Carrots and Cauliflower Tots

Ingredients:

• 4 cups water
• 1/2 teaspoon salt
• 1 small head cauliflower, cut into florets
• 2 large carrots
• 2 green onions, thinly sliced, white parts only
• 3 garlic cloves, minced
• 1 cup panko breadcrumbs
• 1 egg
• 1/2 cup grated reduced fat sharp cheddar cheese
• 1/4 cup grated parmesan cheese
• 1 teaspoon dried oregano
• 1/2 teaspoon garlic powder
• 1/4 cup finely chopped fresh parsley
• salt and fresh ground pepper, to taste

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