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Wednesday, 19 October 2016

One-Pot Italian Chicken & Quinoa



One-Pot Italian Chicken & Quinoa Recipe

Prep time : 10 mins
Cook time: 40 mins
Total time: 50 mins

In this easy recipe, Italian flavored chicken, quinoa and tomato sauce come together in one pot for a healthy meal with minimal clean-up. 264 calories and 5 Weight Watchers SmartPoints

Author: Dara Michalski | Cookin' Canuck
Serves: Serves 6

Ingredients:
  • 8 boneless, skinless chicken thighs, trimmed
  • 1 tsp dried oregano
  • ½ tsp salt
  • ½ tsp ground pepper
  • 2 ½ tsp olive oil, divided
  • ½ onion, chopped
  • 3 carrots, cut into half-circles
  • 3 garlic cloves, minced
  • 1 (28 oz.) can crushed tomatoes
  • 1 cup water
  • 1 cup quinoa
  • ¼ cup minced flat-leaf parsley
  • 5 basil leaves, thinly sliced
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