Light Salmon & Potato Chowder

Light Salmon & Potato Chowder Recipe

Prep time : 20 mins

Cook time: 40 mins

Total time: 1 hour

Author: Dara Michalski | Cookin' Canuck

Serves: Serves 6

Ingredients:

• 1 tsp olive oil
• 1 medium onion, chopped
• 1 celery stalk, diced
• ½ red bell pepper, diced
• 3 cloves garlic, minced
• 2 tbsp chopped fresh thyme
• ½ tsp red pepper flakes
• ½ lb. Blushing Belle (or other Little Potato creamer varietals) potatoes
• 2¾ cup vegetable broth
• ¾ cup frozen corn
• ¼ cup all-purpose flour
• 2 ½ cups 2% milk
• ¾ tsp salt
• ½ tsp ground pepper
• 1 ¼ lb. salmon, cut into 1-inch pieces
• ¼ cup minced flat-leaf parsley
• Salt and pepper, to taste

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